Don’t wait for the storms of your life to pass. Learn to dance in the rain. - Steve Rizzo
As the cold raindrops tap against my window, I find myself in the midst of a fierce battle with extreme endometriosis pain. For the past week, I've been navigating the turbulent waters of this flare-up while trying to keep up with my part-time studies and demanding full-time job. It's a constant struggle to stay warm, hydrated, and reliant on painkillers and anti-inflammatories just to survive. Today, I want to share my personal journey, the challenges I face, and the top five comforts that help me find solace amidst the storm.
The Warm Embrace of a Hot Water Bottle: When the pain intensifies, a trusty companion comes to my rescue—a hot water bottle. Its gentle warmth soothes my aching abdomen, providing a comforting embrace that eases the relentless pain. Clutching it against my belly, I find a temporary respite from the storm raging within. I burn from time to time because the warmth just feels that amazing.
A Bath of Tranquility: In times of agony, there's nothing quite like sinking into a hot, soothing bath infused with aromatic bath salts. As the steam envelops me and the tension melts away, I can momentarily escape the clutches of pain. The water caresses my body, granting a brief sanctuary where I can find solace and much-needed relaxation. Sadly, this bliss doesn't last because I can't sit in a hot bath for a long time. I feel like I'm suffocating. Sad. A glass of water by my side always comes to the rescue.
Healing Sips of Herbal Tea: When a flare-up brings along waves of nausea, a cup of chamomile or peppermint tea becomes my comfort. The gentle warmth and soothing properties of these herbal infusions work wonders on both my body and mind. Sipping slowly, I allow the tea to calm my stomach and provide a momentary reprieve from the relentless discomfort.
Snuggles and Unconditional Love: Amidst the haze of pain medication-induced drowsiness, I find solace in the presence of my furry companion. My fur baby, with his intuitive understanding, curls up beside me, pressing against the very area where the pain resides. His warmth, comfort, and unconditional love create a safe haven for me, reminding me that I am not alone in this battle.
Embracing Soothing Relief: After my comforting bath, I turn to my trusty infrared massager, gifted by my lovely Sunshine. With its gentle vibrations and therapeutic warmth, it targets my tender spots, providing much-needed relief, particularly when lower back pain strikes. Its caress helps to ease tension and calm the inflamed areas, bringing a sense of tranquility in the midst of the storm.
As I endure the challenges of extreme endo pain and battle through flare-ups, these five comforts have become my lifelines. They offer moments of relief, allowing me to regain strength and resilience to face the daily demands of work and studies. Though the road is not easy, I am determined to find solace in these small comforts and continue fighting against the relentless pain. For all the warriors out there facing similar battles, remember that you are not alone. Find solace in the things that bring you comfort and remember to be kind to yourself, even in the midst of the storm.
Signed
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